Due to Current Covid Restrictions:

 

To ensure that there is a 6 foot space for each student, all class attendance is capped at 10 students, which is 50% capacity. Masks are required everywhere. We appreciate your support and cooperation.

YOGA

 

Classes are designed for all participation levels

with a focus on gentle stretching and balance. Classes are adapted to meet participant needs.

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MINDFUL YOGA

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This class combines yoga and mindfulness facilitating a total mind-body connection.

Class is also designed for all participant levels and adjusted to meet participant goals.