FREE 20 MINUTE CONSULTATION

FREE

Includes information about

the health coaching process and what to expect

from a coaching partnership.

Questions are welcomed

and encouraged!

60 MINUTES

$80

Purchase an individual session 

before committing to a 2-3 month package. 

Individual coaching sessions

can also provide accountability

with past goals.

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If you decide to purchase a package

following this session, 100% of the

price paid will be applied.

6 - 60 Minute Sessions

$420 ($70 per hour)

Creating lasting change takes time, commitment and support!

Recommended for those who want to improve their overall

health and wellness through

a personalized coaching experience.

Includes customized goal setting,

health planning tools, mindfulness work

and email access for check-ins and accountability.

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3 - 60 Minute Sessions

$225 ($75 per hour)

Ideal package for those wanting

to work towards a specific goal or explore

 the health coaching process within a few sessions.

Includes customized goal setting,
health planning tools, mindfulness work

and email access for check-ins and accountability.

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