Health and Wellness Coaching
(in person, virtual or via phone)
FREE 20 MINUTE CONSULTATION
FREE
How can health and wellness coaching help you?
During this consultation, you will receive
general information about the coaching process
and will learn what to expect from a coaching partnership.
I look forward to meeting you
and answering any questions you may have!
Health and Wellness Coaching Package
Health and Wellness Coaching Package
$75 per session, total $450
You are ready to feel and look your best.
Let's do this!
Package includes:
6 virtual or in-person coaching sessions
Personalized wellness education, resources and tools of support
Check-ins for accountability in between sessions
Personalized mindfulness scripts
The first session is typically 60 minutes.
Subsequent sessions are typically 45-60 minutes.
Health and Wellness
Coaching
Individual focused session
Health and Wellness Coaching
Individual Focused Session
$85
Individual, focused sessions are wonderful for
coaching around individual topics or short-term goals,
maintenance and accountability following a coaching package
or an introduction to the coaching process.
Session is typically 60 minutes and includes in-session mindfulness.
Price can be applied to package purchase
following your first session.