FREE 20 MINUTE CONSULTATION

FREE

How can health and wellness coaching help you?

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During this consultation, you will receive

general information about the coaching process

and will learn what to expect from a coaching partnership. 

I look forward to meeting you

and answering any questions you may have!

Health and Wellness Coaching Package 

Health and Wellness Coaching Package

$75 per session, total $450

You are ready to feel and look your best.

Let's do this!

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Package includes:

6 virtual or in-person coaching sessions

Personalized wellness education, resources and tools of support

Check-ins for accountability in between sessions

Personalized mindfulness scripts

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The first session is typically 60 minutes.

Subsequent sessions are typically 45-60 minutes. 

Health and Wellness

Coaching 

Individual focused session 

Health and Wellness Coaching

Individual Focused Session

$85

Individual, focused sessions are wonderful for

coaching around individual topics or short-term goals,

maintenance and accountability following a coaching package

or an introduction to the coaching process.

Session is typically 60 minutes and includes in-session mindfulness.

Price can be applied to package purchase

following your first session.

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